With gravy and garlic-herb mashed potatoes. 19 g protein. 220 calories. Per Package: 220 calories; 3.5 g sat fat (18% DV); 690 mg sodium (30% DV); 3 g total sugars. Excellent source of protein. See cooking instructions. The easy way to make deliciously Smart Choices. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. U.S. inspected and passed by Department of Agriculture. www.EatYourBest.com. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Phone US: 1-800-762-0228, Monday-Friday. Write US. Kraft Heinz Foods Company, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online: www.EatYourBest.com. Learn more & sign-up for saving at eatyoubest.com. Call 1-800-762-0228 for more food information. WW: 7 Points value per serving. The points value for this product is provided by Kraft Heinz Foods Company for information purposes only. This is not an endorsement, sponsorship, or approval of this product or manufacturer by Weight Watchers International, Inc., the owner of the Points trademark.

Mashed Potatoes (water, Half And Half [milk, Cream], Potatoes, Cultured Cream, Dried Garlic, Dried Onion, Parsley, Salt, Chicken Broth, Flavorings, Milk Solids, Monoglycerides And Diglycerides, Lactic Acid, Spice, Nonfat Dry Milk), Fully Cooked Meatloaf Patties (beef, Water, Textured Soy Protein Concentrate, Diced Onions, Diced Mixed Bell Peppers, Tomato Ketchup [tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Contains Less Than 2% Of The Following: Modified Corn Starch, Salt, Onion Powder, Spices, Dextrose, Garlic Powder, Beef Flavor [yeast Extract, Natural Flavor, Salt], Sugar, Natural Flavor, Maltodextrin, Citric Acid, Nonfat Dry Milk, Gravy (water, Tomato Puree [water, Tomato Paste], Diced Tomatoes In Juice [tomatoes, Tomato Juice, Citric Acid, Calcium Chloride], Dried Turkey Broth, Modified Cornstarch, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Red Bell Peppers, Beef Base [roasted Beef With Beef Broth, Yeast Extract, Salt, Cane Syrup Solids, Maltodextrin (corn), Barley Malt Extract, Dried Onion, Spice Extractives, Potato Flour, Dried Garlic], Yeast Extract, Molasses, Corn Oil, Natural Flavors, Roasted Garlic Puree, Salt, Red Wine Vinegar, Soy Sauce [water, Soybeans, Wheat, Salt], Xanthan Gum, Spice, Beef Extract, Sugar)

Cooking Instructions:

Microwave Oven Only.

1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.

2. Cook On High:

1100 Watt - 5 Minutes. Pull Back Film And Stir. Replace Film. Cook On High For 1 Minute.

700 Watt - 6 Minutes. Pull Back Film And Stir. Replace Film. Cook On High For 2 Minutes.

3. Let Stand In Microwave 1-2 Minutes.

When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!

For Food Safety And Best Quality, Follow These Cooking Instructions:

Keep Frozen Until Ready To Use.

Cook Thoroughly Before Eating.

Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.

Use Caution As Product And Packaging Will Be Hot.

Do Not Reuse Tray.

Do Not Prepare In Conventional Or Toaster Oven.

Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165F As Measured By A Food Thermometer.