No artificial flavors or preservatives. 50 calories per serving. New look same great taste! Microwavable bag-in-box. Fits your lifestyle and your freezer. Green Giant Simply Steam vegetables are not only delicious, they come in freezer-friendly, easy-to-stack boxes, with a microwavable pouch inside. Great for a meal, side dish or snack-anytime. greengiant.com. SmartLabel: Scan for more food information. Facebook. YouTube. Instagram. Questions or comments? 1-800-754-3381. Visit us at greengiant.com. More Great Ways to Get Your Daily Veggies: veggie spirals; riced veggies; veggie tots.

Cauliflower, Water, Modified Corn Starch, Butter (cream, Natural Flavor), Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Salt, Ricotta Cheese (whey, Milkfat, Lactic Acid, Salt), Whey Protein Concentrate, Buttermilk, Modified Whey, Sodium Phosphate, Onion Powder, Sodium Alginate, Hydrolyzed Corn Protein, Natural Flavor, Xanthan Gum, Parmesan Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Whey Powder, Torula Yeast, Garlic Powder, Autolyzed Yeast Extract, Paprika And Annatto Extract (color), Whey, Lactic Acid, Dextrose.

Must cook thoroughly - see cook instructions. For food safety and quality, follow the cooking directions. Before eating, cook thoroughly to at least 165 degrees F. Keep frozen until ready to cook. Do not thaw. Adjust cook times and heat settings as needed. Refrigerate leftovers. Microwave: Recommended method. 1. Remove pouch from carton. Place pouch, printed side up, on microwavable plate. Cut small slit in center. 2. Microwave on high according to chart until thoroughly cooked. Microwave Wattage (Wattages vary, adjust time for your microwave. Do not leave microwave unattended): 1200: 7 to 7-1/2 min time on high. 1000: 8 to 9-1/2 min time on high. 700: 9-1/2 to 10 min time on high. 3. Let stand 1 minute. Caution: Hot! Pull or cut to open. Empty into serving dish; stir. Stove Top: Important: Do not heat pouch in boiling water. Empty contents of pouch into 2-quart nonstick saucepan. Cover; cook over medium heat 14 to 22 minutes, breaking up and stirring occasionally.

Keep frozen.