Imitation blueberries, artificially flavored. Per 1/2 Cup Mix as Packaged: 240 Calories; 2.5 g sat fat (12% DV); 400 mg sodium (17% DV); 25 g total sugars. See nutrition facts for as prepared nutrition. Contains bioengineered food ingredients. Learn more at Ask.GeneralMills.com. Just add water or milk. Makes 6 muffins. The Red Spoon Promise by Betty Crocker. The Red Spoon is my promise of great taste, quality and convenience. This is a product you and your family will enjoy. I guarantee it. Ask.GeneralMills.com. www.BettyCrocker.com. Instagram. Follow us for more! (at)bettycrocker.

Enriched Flour Bleached (wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Artificially Flavored Blueberry Bits (dextrose, Palm Oil, Corn Flour, Citric Acid, Artificial Flavor, Blue Lake 2, Red Lake 40), Palm Oil, Corn Syrup, Dextrose, Leavening (baking Soda, Sodium Aluminum Phosphate), Modified Corn Starch, Salt, Egg White, Propylene Glycol Monoesters Of Fatty Acids, Mono And Diglycerides, Datem, Soy Lecithin, Whey, Sodium Stearoyl Lactylate, Sodium Caseinate, Xanthan Gum, Cellulose Gum, Artificial Flavor.

You will need: 1/2 Cup Water or Milk. Instructions: 1. Heat: Heat oven to 400 degrees F (or 375 degree F for nonstick pan). Place paper baking cups in 6 regular-size muffin cups (for best results), or grease bottoms only of muffin cups. 2. Stir: Stir Muffin Mix and water or milk just until blended. Spoon in to cups (about 3 tablespoons each). 3. Bake: Bake 17 to 22 minutes or until light golden brown. Cool 5 minutes. Carefully remove from pan. If muffins are not in paper baking cups, run knife around sides before removing. High Attitude (3500-6500 ft): No change.

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