Coborn's
Good Catch Fish Sticks, Plant-Based, Breaded
1 each
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Good Catch Fish Sticks, Plant-Based, Breaded

Good Catch Fish Sticks, Plant-Based, Breaded

Item: 1065801
1 each
Details
Ingredients
Directions
Product information

Details

Real seafood taste. Flaky whitefish texture. Off the hook.

Ingredients

Water, Wheat Flour, Good Catch 6-plant Protein Blend (pea Protein Isolate, Soy Protein Concentrate, Chickpea Flour, Faba Protein, Lentil Protein, Soy Protein Isolate, Navy Bean Powder), Sunflower Oil, Corn Starch, Natural Flavors, Methylcellulose, Yeast Extracts, Sugar, Corn Maltodextrin, Salt, Onion Powder, Yeast, Corn Flour, Garlic Powder, Spices, Xanthan Gum, Annatto Extract, Acetic Acid.

Directions

Cook thoroughly. Stovetop Instructions: 1. Preheat skillet over medium heat and add 2 tsp of oil. 2. Place frozen fish sticks on skillet. 3. Cook fish sticks for 7-8 minutes in total until golden brown and crispy (flipping halfway). Air Fryer Instructions: 1. Preheat air fryer at 360 degrees F (182 degrees C). 2. Lightly brush/spray frozen fish sticks with oil. Air fry fish sticks for 10 minutes then flip. 3. Air fry for another 2-4 minutes until golden brown and crispy. Toaster Oven Instructions: 1. Preheat oven at 425 degrees F (218 degrees C) 2. Lightly brush/spray pan and frozen fish sticks with oil. Bake fish sticks on tray for 15 minutes then flip. 3. Bake fish sticks for another 6-7 minutes until golden brown and crispy. Suggestion: Let stand for 1-2 minutes before serving. Individual appliances may vary. For food safety, cook thoroughly until internal temperature reaches 165 degrees F (74 degrees C). These cooking instructions are guidelines only.

Keep frozen.

Nutrition Facts

2 servings per container
Serving size113.00 g
  • Amount per serving
  • Calories220
    • Total Fat 11g14%daily value
    • Total FatSaturated Fat 1g5%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 460mg20%daily value
    • Total Carbohydrate 17g6%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 12g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains soy and wheat

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.