Tender beef steak, broccoli, white rice and vegetables in a savory soy sauce. Established 1912. Ready in 10 minutes! Wholey Premium Beef & Broccoli is a delicious blend of tender strips of beef steak, broccoli, white rice and vegetables in a savory soy sauce. We've done all of the prep work for you, simply finish in the microwave or stovetop in minutes and enjoy! U.S. inspected and passed by Department of Agriculture. HACCP: System enforced. Our plant as well as our product is in strict compliance with all HACCP regulations. www.wholeyseafood.com.

Precooked White Rice (Long Grain, Parboiled White Rice [Rice, Water]), Vegetables (Broccoli Florets, Water Chestnuts, Red Bell Peppers), Cooked Beef Strips with Asian Style Seasonings (Beef, Water, Seasoning {Soy Sauce Powder [Sauce (Fermented Soybeans, Wheat, Salt), Maltodextrin], Corn Starch, Dehydrated Onion, Brown Sugar, Salt Yeast Extract, Garlic Powder, Spice, Natural Flavors}, Flavorings, Dried Whole Eggs, Nonfat Dry Milk), Gourmet Sauce (Soy Sauce [Water, Soybeans, Wheat, Salt], Sugar, Mirin [Water, Dextrose, Sake {Rice Extract, Salt}, Lactic and Succinic Acids], Modified Food Starch, Water, Garlic, Spices, Sodium Benzoate [Preservative]).

Do not thaw before cooking. Cook thoroughly before eating. Refrigerate or discard any unused portions. Stovetop Cooking: Pour beef, broccoli and rice mixture into a medium size skillet. Open sauce packet and pour over the mixture and stir. Cover and cook over medium heat for 8-10 minutes or until piping hot, stirring occasionally. Mix thoroughly and serve.

Keep frozen until ready to use.