Fish sticks (made with minced Alaska Pollock), macaroni with cheese sauce and chocolate pudding. Made with alaska pollock. Per 1 Meal: 330 calories; 3 g sat fat (15% DV); 650 mg sodium (28% DV); 19 g total sugars. Since 1953. For over 60 years, Banquet has been making delicious meals the whole family loves. So, it's no surprise that these meals are perfect for anyone to enjoy any time. Try our fish stick meal featuring breaded Alaska pollock and a side of rich and creamy macaroni and cheese. www.banquet.com. how2recycle.info. SmartLabel: Scan for more food information. Questions or comments, visit us at www.banquet.com or call Mon.-Fri. 1-800-257-5191 (except national holidays). Please have entire package available when you call so we may gather information off the package. Made in the USA. Proudly made in the USA.

Fish Stick: Minced Pollock, Enriched Bleached And Unbleached Flour (wheat, Niacin, Ferrous Sulfate And/or Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% Or Less Of: Modified Corn Starch, Yellow Corn Flour, Iodized Salt, Sugar, Whey, Yeast, Rice Flour, Corn Starch, Salt, Leavening (sodium Acid Pyrophosphate, Sodium Aluminum Phosphate, Sodium Bicarbonate), Sodium Caseinate, Caramel Color, Extractives Of Paprika (color), Modified Cellulose, Oat Fiber, Mono And Diglycerides. Parfried In Soybean And/or Canola Oil) Macaroni And Cheese Sauce: Water, Cheddar Club Cheese (pasteurized Cultured Milk, Salt, Enzymes, Annatto [color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheddar Cheese Flavor (cheddar Cheese [pasteurized Milk, Cultures, Salt, Enzymes], Water, Lactic Acid, Yeast Extract, Salt, Disodium Phosphate, Sodium Citrate, Xanthan Gum), Salt, Sugar, Potassium Citrate, Xanthan Gum, Citric Acid, Guar Gum, Sunflower Oil, Beta Carotene (color), Cooked Enriched Macaroni (water, Enriched Pasta [durum Wheat Semolina, Niacin, Iron {ferrous Sulfate}, Thiamin Mononitrate, Riboflavin, Folic Acid]), Chocolate Pudding: Pudding Mix (sugar, Dairy Products Solids [modified Whey, Reduced Whey, Whey Solids], Modified Corn Starch, Cocoa Powder [processed With Alkali], Dehydrated Sweet Cream [sweet Cream, Nonfat Milk, Sodium Caseinate, Tocopherols],propylene Glycol Ester Of Fatty Acids, Salt, Soy Lecithin, Tocopherols And Citric Acid [added To Retard Acidity]), Soybean Oil, Cellulose Gel, Cellulose Gum.

Must be cooked thoroughly. For Food Safety and Quality: Keep frozen. Do not thaw. Microwave directions with 1100-watts microwave ovens. Appliances vary. Adjust cooking times as needed. Food must be cooked thoroughly to 165 degrees F. Read and follow these cooking directions. Microwave Oven: Cook only one at a time. Remove film from meal; remove fish sticks. Microwave on high 1 minute. Stir macaroni & cheese and replace fish sticks. Microwave an additional 2-1/2 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes. Stir pudding and enjoy! Conventional Oven: Do not prepare in toaster oven. Preheat oven to 350 degrees F. Remove film over fish sticks. Cook on baking sheet in center of oven 24 to 26 minutes. Check that food is cooked thoroughly to 165 degrees F. Careful, it's hot! Let stand 2 minutes; stir macaroni & cheese and pudding. Enjoy!

Keep frozen.