Breaded chicken tenderloins in a sweet & spicy brown sauce served with broccoli florets, red bell peppers, and white rice. 340 calories. 13 g protein. Per Package: 340 calories; 1 g sat fat (6% DV); 660 mg sodium (29% DV); 10 g total sugars. The chicken in this dish is a good source of protein. See cooking instructions. The easy way to make deliciously smart choices. No preservatives. 9 points value per serving. Quality Pledge: Smart Ones is committed to providing the highest quality experience with our products. We welcome your comments. Please have the package with you when you call. Inspected for wholesomeness by U.S. Department of Agriculture. www.EatYourBest.com. SmartLabel: Scan for more food information. Call 1-800-762-0228 for more food information. Learn more & sign-up for savings at eatyourbest.com. Phone Us: 1-800-762-0228, Monday-Friday. Write Us: Kraft Heinz Foods, Consumer Affairs, P.O. Box 57, Pittsburgh, PA 15230. Visit us online: www.EatYourBest.com.

Sauce (water, Reduced Sodium Soy Sauce [water, Wheat, Soybeans, Salt, Alcohol, Vinegar, Lactic Acid], Sugar, Green Onions, Modified Food Starch, Salted Mirin Wine [sake (water, Rice, Koji [aspergillus Oryzae]), Sugar, Water, Salt, Yeast Extract], Sherry Wine [sherry Wine, Salt], Garlic, Soybean Oil, Roasted Sesame Oil, Ginger Puree [ginger, Water], Salted Chili Pepper [chili Peppers, Salt], Sesame Seeds, Xanthan Gum, Spices [including Turmeric], Salt, Onion Juice Concentrate, Rice Vinegar, Hydrolyzed Soy And Corn Protein, Acetic Acid, Soy Protein Concentrate, Autolyzed Yeast Extract, Dried Onions, Flavorings, Soy Protein Isolate, Dried Garlic), Cooked Enriched White Rice (water, Enriched White Rice [white Rice, Iron, Niacin, Thiamine Mononitrate, Folic Acid]), Fully Cooked Breaded Nugget Shaped Chicken Patties With Rib Meat (boneless Skinless Chicken Breast With Rib Meat, Water, Tapioca Starch, Salt, Chicken Broth. Battered And Breaded With: Whole Wheat Flour, Water, Wheat Flour, Corn Starch, Yeast, Spices, Sugar, Salt, Garlic Powder, Onion Powder, Leavening [cream Of Tartar, Sodium Bicarbonate], Torula Yeast, Natural Flavors. Breading Set In Soybean Oil), Broccoli, Red Bell Pepper.

Keep Frozen.

See Cooking Instructions.

Cook Thoroughly.

Cooking Instructions:

Microwave Oven Only Developed Using A 1100 Watt Model On High.

1. Remove Tray From Outer Carton; Pull Back Corner Of Film To Vent.

2. Cook On High For 3 Minutes.

3. Pull Back Film And Stir Rice And Vegetables.

Stir Chicken And Sauce Separately. Replace Film.

4. Cook On High For 2 Minutes.

5. Let Stand In Microwave 1-2 Minutes.

When Removing From Microwave, Hold Onto The Tray'S Side Handles. Remove Film. Stir And Enjoy!

For Food Safety And Best Quality, Follow These Cooking Instructions Completely:

Keep Frozen Until Ready To Use.

Cook Thoroughly Before Eating.

Adjustment To Cooking Times May Be Required Due To Variations In All Microwave Ovens.

Use Caution As Product And Packaging Will Be Hot.

Do Not Reuse Tray.

Do Not Prepare In Conventional Or Toaster Oven.

165 Degrees F.

Check That Product Is Cooked Thoroughly. Internal Temperature Needs To Reach 165 Degrees F As Measured By A Food Thermometer.

Important: Keep Frozen.

Do Not Refreeze.