6 g total sugars. 11 g whole grain (per serving). Look for whole grains. WholeGrainCouncil.org. Excellent source of fiber. Non-GMO Project verified. nongmoproject.org. Fly with the Puffins flock. Cut along dotted lines. Ask an adult for help. It's true, puffins have the most fun. And now, you can too! When you get done with your delicious bowl of original puffins, come fly with your favorite silly birds by cutting out the mask, finding a bit of yarn or string to secure it around your head, and poof! You're a puffin! Being a puffin makes everything more fun, even cleaning your room. Try it and you'll see! We believe in better health and better taste. We believe in better breakfasts. We believe in better options like whole grains and non-GMO ingredients. Better is a simple idea that holds a whole bunch of promise. That's why we've believed in better from the start. Puffin's promise: If you're not happy with the quality of this product, contact us for a full refund. Please provide a best if used by date and the package UPC. Call us at 1-866-465-4633 M-F 8am-4pm Central time. Puffin's earth: This box helps save trees! We proudly use 100% recycled materials for our cartons. This paperboard carton is 100% recyclable. Please follow your municipality's instructions for recycling. Product of Canada.

Corn Flour, Whole Grain Oat Flour, Cane Sugar, Oat Fiber, Unsulfured Molasses, Corn Bran, Sea Salt, Baking Soda, Vitamin C (ascorbic Acid), Tocopherols (antioxidants To Maintain Freshness)

To open, slide finger undertab and break seal from left to right.