70 calories per pouch. 10 g protein. Soy free. Gluten free. Tear. Eat. Go. Flavor fresh pouch. We get it: everyone has their own favorite Chicken Salad recipe. Our tasty chicken salad includes savory dill relish, crisp celery, red peppers and a unique ingredient - convenience. Add it to a salad, sandwich or enjoy straight from the pouch - just tear, eat and go! Cage free (Chickens raised without the use of added hormones and were allowed to roam freely. Federal regulations prohibit the use of hormones in poultry). Inspected for wholesomeness by U.S. Department of Agriculture. www.StarKist.com. Questions or Comments? Call 1-800-252-1587 Mon-Fri. Refer to code number on pouch. Creations more than 20 varieties! Tuna: Ranch; Deli Style Tuna Salad. Salmon: Mango Chipotle; Lemon Dill. Chicken: Buffalo Style; Zesty Lemon Pepper. Find all of our flavors & great recipes at www.StarKist.com. Packed in the USA.

Chicken (white Chicken Meat, Water, Modified Food Starch [corn], Salt, Sodium Phosphate), Water, Water Chestnuts, Red Bell Peppers, Celery, Modified Food Starch (corn), Contains 2% Or Less Of The Following: Cured Cucumbers, Egg Yolk, Distilled Vinegar, Sugar, Onion Powder, Mustard Flour, Xanthan Gum, Salt, Calcium Chloride, Natural Flavors, Microcrystalline Cellulose, Titanium Dioxide, Guar Gum, Sodium Carboxymethylcellulose, Carageenan, Sodium Benzoate And Potassium Sorbate, Phosphoric Acid, Calcium Disodium Edta

Try it chilled!