Coborn's
Cape Covelle Seafood Market Haddock, Fillets
16 oz
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Cape Covelle Seafood Market Haddock, Fillets

Cape Covelle Seafood Market Haddock, Fillets

Item: 103011
16 oz
• Private Label
• Dietitian's Choice
Details
Ingredients
Directions

Picked For You

Product information

Details

QUALITY GUARANTEE 100% SATISFACTION OR YOUR MONEY BACKWELCOME TO CAPE COVELLE SEAFOOD MARKET. WE STRIVE TO BRING YOU GREAT QUALITY SEAFOOD YOU CAN TRUST. OUR WIDE VARIETY OF MOUTHWATERING SEAFOOD IS PERFECT FOR AN EVERYDAY MEAL OR ANY SPECIAL OCCASION. WE ARE CONFIDENT YOU WILL LIKE IT. GUARANTEED.COPYRIGHT TOPCODO NOT REFREEZE AFTER THAWINGPERISHABLECOOK TO INTERNAL TEMPERATURE OF 145� F AS MEASURED BY A FOOD THERMOMETER FOR FOOD SAFETY.SCAN HERE FOR MORE FOOD INFORMATION. CALL 1-888-423-0139 FOR MORE FOOD INFORMATION.ZFAA0220

Ingredients

Haddock, Water, Sodium Tripolyphosphate (To Retain Moisture).

Directions

Thaw before cooking! To Thaw: Remove fillets from vacuum wrap. Place fillets in plastic bag and set into bowl of lukewarm water until thawed. If thawed keep refrigerated. To Bake: Preheat oven to 400 degrees F. Place fillets on a greased baking dish. Brush with melted butter or oil and season to taste. Bake for approximately 20 minutes at 400 degrees depending on thickness. To Pan Fry: Dip thawed fillets in seasoned flour. Fry in 4 tablespoons of cooking oil in a skillet over medium heat until golden brown on each side, for a 3 to 5 minutes per side depending on thickness.

Perishable. Keep frozen. Do not freeze after thawing.

Nutrition Facts

4 servings per container
Serving size4 oz
  • Amount per serving
  • Calories80
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 60mg20%daily value
  • Sodium 110mg5%daily value
    • Total Carbohydrate 0g0%daily value
    • Total CarbohydrateDietary Fiber 0g0%daily value
    • Total CarbohydrateTotal Sugars 0g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 20g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Warnings

Contains: fish (haddock). May contain bones

Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.