Sugar snap stir-fry with sugar snap peas, carrots, onions, and sliced mushrooms. Per 1 Cup: 40 calories, 0 g sat fat (0% DV), 25 mg (1% DV), 4 g total sugars. Nothing artificial. www.birdseye.com. how2recycle.info. SmartLable: Scan or call 1-888-327-9060 for mere food information. Questions or comments, visit us at www.birdseye.com or call Mn to Fri. 1-888-327-9060 (except natural holidays). Please have you call so we may gather information off the label

Sugar Snap Peas, Carrots, Onions, Mushrooms.

Cook thoroughly - see cooking instructions. Wok Skillet Instructions: (1) heat 1 tsp oil in a wok or large skillet over medium high heat. 0 add vegetables and stir fry for 5 minutes or to desired tenderness, stirring occasionally. Try It With A Twist! (1) add cooked chicken, beef or shrimp (2) serve over brown rice (3) sprinkle with toasted sesame seeds. Microwave Instructions: (1) Place vegetables in microwave safe dish. Add 2 tbsp water. (2) cover and microwave on high for 8 to 9 minutes (per 1200 watt microwave); stir halfway through cooking. let stand for 2 to 3 minutes (stand time is important for food safety). (3) Drain and Serve. Microwave ovens vary in power adjust cooking time accordingly. For food safety and quality follow these instructions carefully. Cook thoroughly to a temperature of 165 degree F as measured by a food. promptly refrigerate any leftovers. reheat before serving. For microwave ovens less than 800 watts, please use wok or skillet cooking instructions. Caution: product will be hot.

Keep frozen - do not thaw.